This
cooking oil series started with the goal of finding the healthiest cooking oil but
somehow reconsider that the awareness of the characteristics of oils and
different cooking methods are important factors in determining if an oil is
healthy and safe for certain cooking method and/or consumption, for example extra
virgin olive oil may be the highest quality of all olive oils but it is not
ideal and recommended in high temperature cooking.
Previous
articles of this series discussed varieties of plant source of fats and its
application. For this sixth part of cooking oil series present the different
types of animal-based fats and oils used in cooking.
The Animal Fats and Oils
According
to Food and Agriculture Organization (FAO), animal fats and oils are lipid materials
that are sourced from animals, both are chemically compose of triglycerides but
the difference is in the physical state, where oils are liquid at room
temperatures while fats are solid. Oils and fats from animal source are
obtained in variety of ways from unrendered fats of butcher cattle and sheep
tissues, rendered animal fats of such as goose and duck fats, to dairy products
such as cheese, butter, butterfat and milk. The U.S. Food and Drug
Administration (FDA) identify and classify animal fats when product contains
more than 30 percent pure fat content and/or less than 14 percent of protein
content.
Uses of Animal Fats and Oils
Industrial Uses
Animal
fats are used as an ingredient in production of soaps, fatty acids and
lubricants. Animal feeds, like pet food, are also classified under industrial and/or
non-food uses of animal fats. The utilization of animal fats in the
manufacturing industry has been limited since animal fats and oils are
chemically less stable, similarly to most vegetable oils.
Culinary Uses
Most
animal-based fats and oils are commonly used for food preparation. It takes a
main role in preparing consumable or edible products from its well-known forms
like milk, butter, lard, schmaltz and ghee. While it takes a sub-role as
fillers in processed foods and fast food products. It is also largely used in
the production of margarine, shortening and compound fat. Regardless how
culinary utilized animal fats and oils, it has taken a large part in human
diet, as the human beings need fats to function properly.
Here
are common varieties of animal fats and oils used in cooking:
Types of Animal Fats and Oils
Butter
Butter
has been an important edible fat, as a spread and cooking oil, first in
northern Europe and now throughout the global culinary world, because it is
extremely rich in flavor and texture. The creamy richness is due to its high
fat content, fatty acid, lactones, and methyl ketones.
Butter
is produced from churned liquid milk or cream causing fat globules, water and
inorganic salts to emulsify or stick together, a watery substance called
buttermilk are skimmed off, leaving a solid form, the butter. The variety color,
from deep yellow to nearly white depends on the animal source of the milk, its
genetics and feeds. However, butter can be modified with vegetable color to
make it appear more yellow. As well as, whipping nitrogen gas into butter makes
it more soft and spreadable at refrigeration temperatures. Flavors, like
garlic, may be added to butter and produces garlic butter. Another modification
is rendering butter produces clarified butter or ghee.
Butter
remains a solid when refrigerated, but softens to a spreadable consistency at
room temperature of 60 degrees Fahrenheit, melts to a thin liquid at 90-95 degrees
Fahrenheit and burns at a lower temperature, at a smoke point of 300-350 degrees
Fahrenheit, while clarified butter smoke point is about 400-450 degrees
Fahrenheit.
Generally,
butter is used as a spread on bread products and a condiment on cooked
vegetables. However, even with a low smoke point it is used in cooking methods like,
sauce making, sautéing and pan frying. Clarified butter with higher smoke point
is better suited for frying. Butter plays several roles in baking as leavening
agent for cookie dough and cake batters, source of moisture for shortbreads,
creating flaky texture for pie crust and buttery flavor that compliments with
most sweet baked goods, which come from methyl ketones and lactones increased
concentration during high temperature baking.
Butter
is a high-energy food, containing at least 715 calories per grams. It has a high
content of butterfat or milk fat, but is low in protein. It is also rich in vitamin
A. and minor amounts of calcium, phosphorus and vitamin D.
…to be continued
This is an introduction of animal-based fats and
oils, and its different types. Please watch of the next part, discover and
learn other types, its characteristics and which applications they are better
suited.
What do you think about the different roles of
butter in baking? Please share your thoughts
and post comments, reactions, inquiries, suggestions and corrections below. And
do not forget to follow to inspire and help this blog create better content.
Thank you!
As
always enjoy learning and cooking!
References
1.
Kinkead, E.B., Sehbai, D.S. & Tunney, C.J. (Eds.). (1972). Modern Century Illustrated Encyclopedia
(Vols. 16, 17). Australia: McGraw-hill Far Eastern Publishers
2.
The Editors of Encyclopedia Britannica. (2013). Encyclopedia Britannica. [Website]. Retrieved from https://www.britannica.com
3. Food
and Agriculture Organization. (n.d.). Definitions
and Classification of Commodities, 14. Vegetable and Animal Oils and Fats. [Website].
Retrieved from http://www.fao.org/waicent/faoinfo/economic/faodef/fdef14e.htm
4.
Food and Drug Administration. (2003). Food
Code 2001. [Website]. Retrieved from https://web.archive.org/web/20100805003413/http://www.fda.gov/Food/FoodSafety/RetailFoodProtection/FoodCode/FoodCode2001/ucm092709.htm
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