For
all the little monkeys who are banana over bananas and any food dish with this bright
yellow fruit. The banana fruit, originated in Asia, have been eaten and enjoyed
throughout the world, as the beloved fruit variety is the easiest to ship as
green, and conveniently ripens during transit and storage. Plus, this tropical
symbol can be supplied all-year round as the banana plant, it is not a tree as
it does not have a woody truck, are best grown in hot, damp, tropical climates.
The
fruit of this tropical plant is nutritious as it contains high in potassium, a
major electrolyte, and Vitamin C, water-soluble vitamin. Bananas have high
starch content when green, then high sugar content when ripe. This is why it is
ideal and beloved ingredients in baking and desserts, as it got the needed
starch to bind with other ingredients, the sugar and flavor for the palate, and
calories and nutrients for nourishment and health.
Banana
bread or cake? Is there a difference between the two? Actually, there are and
it all comes down to the flour, leavening agent, and mixing technique. Deceptively,
banana bread is close to being a cake than bread, since it is loaded with
flavor and sweetness but lean on a kind of a fluffy rather than light and moist
cake. This blog post will introduce a banana bread recipe, first, and then at a
later post it will feature a cake recipe. Anyway, this is a very easy recipe,
where one does not even need a mixer, so let’s go banana.
Banana Bread
This
recipe yields 2 loaves
Preparation Time: 20 minutes
Cooking Time: 1
hour 10 minutes
Ingredients:
6
ripe bananas,
smashed
1
cup unsalted
butter, at room temperature
1
cup brown
sugar
3
large eggs
2
tablespoons milk
2
teaspoons vanilla
extract
3
cups all-purpose
flour
2
teaspoons baking
soda
pinch
of salt
Procedures:
1. Preheat oven to 325 degrees Fahrenheit, if
using an anodized, dark, glass or 3-4 inch deep pan; Or 350 degrees Fahrenheit,
if using a regular aluminum pan.
2. Prepare by grease or lightly butter two 9x5x3
or one-pound loaf pans and line with baking paper. Set aside.
3. In a small bowl, mash the bananas with a fork
or potato masher.
4. In a large mixing bowl, cream the sugar and
butter until light and fluffy, with a
rubber spatula first then whisk later. Add the banana mixture to the creamed
mixture and stir until combined.
5. Add the
eggs one at a time, beating well after each addition. Mix in the milk and
vanilla extract (This is the best time to add optional ingredients)
6. In another bowl, mix together the flour,
baking soda and salt. Whisk together for 1 minute. Gradually fold and stir dry ingredients, mixing
just until flour disappears. Another technique is to sprinkle baking soda and pinch of salt stir t o combine, then gradually add flour stir to combine. NTS: Do not overwork the flour. Please take note
which technique produces better banana bread, or that suits one’s preference.
7. Pour batter into prepared pans and tap to
release trapped air bubbles. Bake 55 minutes to 1 hour and 10 minutes, or until
a toothpick inserted in the center comes out clean. Set aside to cool for 15-20
minutes.
8. Remove bread from pan, invert onto rack and
cool completely before slicing with bread knife. Alternative is to wrap them in aluminum foil
to seal in the moistness and refrigerate for 2 hours before serving.
NTS:
Serve with ice cream or sugar glazes or
honey.
An alternative for 1/2 cup of butter is 3/4
cup of cooking oils.
Add 2 cups of chopped walnuts and 2/3 cup of
semisweet chocolate chips for nutty and chocolaty flavor
Add 2
teaspoons of ground cinnamon for more aromas.
Two tablespoons of lemon juice help baking
soda rise.
What kind of banana bread do you like, moist
or firm? Please give this banana bread recipe a try and share your thoughts on
which technique you prefer. Please feel free to post your reactions,
suggestions, and corrections as it will help create better article and blog
content. Thank you so much.
As always enjoy and go banana!
Reference and Inspired by:
1. Gallagher, D. (2013, October 2). Homemade Banana Bread. [Video File].
Retrieved from https://www.youtube.com/watch?v=EHxCmnj68ns
2. Bauer, E. (n.d.). Banana Bread. [Blog Post]. Retrieved from https://www.simplyrecipes.com/recipes/banana_bread/
3. Merano, V. (2017, May 20). Moist
Banana Bread with Raisins. [Blog Post]. Retrieved from https://panlasangpinoy.com/2017/05/20/moist-banana-bread-with-raisins-recipe/
4. Flip My Food. (2016, March 2). World’s Best Banana Bread. [Video File].
Retrieved from https://www.youtube.com/watch?v=_xt5jSgdpFE
5. Milliken, M.S. & Feniger, S. (n.d.) Banana Bread. [Blog Post]. Retrieved from https://www.foodnetwork.com/recipes/banana-bread-recipe-1969572
6.
Chef John. (n.d.). Chef John’s Banana
Bread. [Blog Post]. Retrieved from https://www.allrecipes.com/recipe/219967/chef-johns-banana-bread/?src=VD_Summary
7. Allrecipes. (2012, May 10). How to Make Banana Bread. [Video File].
Retrieved from https://www.youtube.com/watch?v=0W9lXaHcXL4
8. Johnston, K. (n.d.). Differences Between Banana Cake and Banana Bread. [Blog Post].
Retrieved from https://www.leaf.tv/articles/differences-between-banana-cake-banana-bread/
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